Mental Wars

Inner woes. There is a such thing as having an internal battle within yourself; don’t you hate that! A lot can be happening in your mind while in reality nothing at all is going on. That’s a tough space to get out of; that kind of mental space is dangerous for any working person. You have to find a way to focus on what’s in front of you while your mind is going a ninety to nothing. This week in particular, for me, has been about accomplishing what I can and trying not to overthink or worry about the rest. I have literally had to set the smallest of goals just to finish one or two things and feel like I completed a task. Do you or anyone you know have this issue? How do you or they deal?